Helping You Create a Fulfilling, Purposeful, and Balanced Life
Therapy throughout California
Video Sessions Available
Hi, I’m Julie
Starting therapy is a big deal. Whether it’s opening up to someone about matters of the heart, or simply finding the time and capacity to sit down with a therapist, it’s hard to ask for help. I aim to make therapy a rewarding and valuable experience, helping you to overcome challenges and barriers in life you might not be able to face on your own.
I believe that you are totally capable of having a better life and wonderful relationships, no matter what that might mean to you. I look forward to walking this new path with you.
What I Do
I work primarily with individuals who are struggling with anxiety, depression, marital and relationship challenges, grief, parenting, or who would like help clarifying goals and values. I also help Christian women integrate faith to become emotionally and spiritually healthier.
I will help you fill your toolbox with strategies and skills that move your life in the direction you want it to go. You’ll get out of your stuck place and live a more conscious, energized, and peaceful life.
What to Expect
In therapy, I can help you:
Navigate emotional challenges and life changes more skillfully
Build greater intimacy, authenticity, and joy in your relationships
Fully engage in life with energy, hope, clarity, and purpose
Feel more confident in your ability to cope with life’s ups and downs
Relating to yourself and others with more patience and compassion
Learn how to make decisions you’ll feel proud of later
Change negative, fearful, or destructive patterns that are getting in your way
Learn how to “be your own therapist” - understand your blind spots and use new strategies to overcome them
Learn how to effectively integrate your spiritual beliefs into your everyday life.
Video Sessions
Our sessions can be conducted online through a video platform. Online therapy, also known as teletherapy, e-therapy, or video therapy, is much like FaceTime or Skype – except it’s more secure.
Online therapy is a beneficial option for individuals living in rural communities, those with a disability that makes travel difficult, or those unsure about trying therapy for the first time. It’s also a convenient option for those short on time; therapy from the comfort of your home.
My therapy approach translates well into a digital format despite us not being co-located. I aim to make you feel seen, heard, and understood so you can feel safe doing your healing work.
I also see clients in-person in my office in Ripon, CA.
Ready to Get Started?
Click the button to learn more about rates, important policies, and how to become a new client.
